Pasta with Salmon and Asparagus


5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 423.9
  • Total Fat: 19.8 g
  • Cholesterol: 35.0 mg
  • Sodium: 269.6 mg
  • Total Carbs: 42.0 g
  • Dietary Fiber: 5.3 g
  • Protein: 22.2 g

View full nutritional breakdown of Pasta with Salmon and Asparagus calories by ingredient



Number of Servings: 8

Ingredients

    1 Box Barilla Plus Rotini
    2 Cups Fresh Asparagus, cut into 1" segments
    1/2 Cup Sun Dried Tomatoes in Olive Oil and Herbs, sliced
    1/4 Cup Extra Virgin Olive Oil
    1 Can (1.75 Cups) Sockeye Salmon

Directions

Cook pasta according to package directions (boil for 10 minutes). Add Asparagus to pasta water in last 3-5 minutes of cooking time depending on how crispy you like your asparagus. Drain pasta and place back in the pot along with the tomatoes, salmon, and olive oil. Mix well. Can be eaten warm or chilled for a pasta salad.

Number of Servings: 8

Recipe submitted by SparkPeople user SCUZNER.

TAGS:  Fish |

Member Ratings For This Recipe


  •  no profile photo


    This sounds yummy! Can't wait to make it. - 7/15/09


  • no profile photo

    Incredible!
    This was fabulous! The first time my family has eaten asparagus and liked it. My 5 year old said it was spaghetti - little did he know it was healthy! - 6/11/09