Fettuccine Alfredo Light
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 247.8
- Total Fat: 2.5 g
- Cholesterol: 4.5 mg
- Sodium: 326.7 mg
- Total Carbs: 45.5 g
- Dietary Fiber: 2.2 g
- Protein: 11.8 g
View full nutritional breakdown of Fettuccine Alfredo Light calories by ingredient
Introduction
creamy and delicious sinful tasting (but light) fettuccine alfredo...it will fool the most discrimintating taste buds! Even better, it is quick and easy! creamy and delicious sinful tasting (but light) fettuccine alfredo...it will fool the most discrimintating taste buds! Even better, it is quick and easy!Number of Servings: 4
Ingredients
-
8 oz Fettuccine
1.25 cups Swanson Chicken Broth 99% Fat Free
4 tsp. Flour, white
1/3 cup Cream Cheese, Fat Free
3 Tblsp. Parmesan Cheese, grated
1/4 tsp. Nutmeg, ground
1/8 tsp. Pepper, black
1 Tbsp. Parsley
Directions
cook pasta as directed by package
Meanwhile, combine broth and flour in medium sauce pan. Stir in cream cheese, 2 Tbsp. parmesan cheese, nutmeg and pepper; cook 2 minutes stirring continuely with whisk until mixture boils and thickens.
Drain pasta. Toss with sauce. Sprinkle with remaining parmesan cheese and parsley.
Makes 4 - 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user COUNTRYMAMMA.
Meanwhile, combine broth and flour in medium sauce pan. Stir in cream cheese, 2 Tbsp. parmesan cheese, nutmeg and pepper; cook 2 minutes stirring continuely with whisk until mixture boils and thickens.
Drain pasta. Toss with sauce. Sprinkle with remaining parmesan cheese and parsley.
Makes 4 - 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user COUNTRYMAMMA.