Tuna & Slaw Wraps


4.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 175.0
  • Total Fat: 7.5 g
  • Cholesterol: 25.0 mg
  • Sodium: 525.0 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 9.0 g
  • Protein: 18.0 g

View full nutritional breakdown of Tuna & Slaw Wraps calories by ingredient


Introduction

This is my "go to" lunch. Whenever I'm in a hurry or not sure what I want this is my fall-back. It's delicious and very filling! This is my "go to" lunch. Whenever I'm in a hurry or not sure what I want this is my fall-back. It's delicious and very filling!
Number of Servings: 1

Ingredients

    1 pouch lStarkist chunk light Tuna in water (3oz)

    1 Smart & Delicious Whole Wheat Tortilla

    1 Tbs. Hellmann's Light Mayo

    3 oz. Rainbow Slaw (shredded broccoli, cauliflower, carrots, red cabbage)

    **I found the rainbow slaw in the produce section of my local Krogers by the bagged salads

Directions

Mix everything together and serve on the tortilla taco or burrito style. I always have plenty left over, and I just eat that out of the bowl rather than use up the excess calories with another tortilla. Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user UTOONOZY.

TAGS:  Fish | Lunch | Fish Lunch |

Member Ratings For This Recipe


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    Tried this for lunch today because I could not figure out what I wanted. It was sooooooo good. Loved it, loved it loved it. Definately a keeper. - 5/10/11


  • no profile photo

    Incredible!
    This is fantastic. I loved it and it's so pretty too. Thanks for sharing. I also use light Miracle whip (or fat free) - 7/11/09


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    Very Good
    really enjoyed it !!!!!!!! - 2/14/09