BJ's Homemade Tuna Salad
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 188.3
- Total Fat: 14.0 g
- Cholesterol: 13.8 mg
- Sodium: 481.7 mg
- Total Carbs: 0.4 g
- Dietary Fiber: 0.1 g
- Protein: 14.3 g
View full nutritional breakdown of BJ's Homemade Tuna Salad calories by ingredient
Introduction
This is yummy in between whole grain bread or on a bed of lettuce... This is yummy in between whole grain bread or on a bed of lettuce...Number of Servings: 7
Ingredients
-
2 cans of Tuna Fish light in oil
7 tbsp of Mayo
1 Dill Pickle Spear
1 tsp of salt
1 tsp of pepper
Directions
Cut up dill pickle spear.
Mix all ingredients together in a bowl. Makes 6-8 quarter cup servings.
Take quarter cup and place on bed of lettuce or between two whole grain pieces of bread.
Number of Servings: 7
Recipe submitted by SparkPeople user JACKSONBL.
Mix all ingredients together in a bowl. Makes 6-8 quarter cup servings.
Take quarter cup and place on bed of lettuce or between two whole grain pieces of bread.
Number of Servings: 7
Recipe submitted by SparkPeople user JACKSONBL.