Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 188.3 | Total Fat | 14.0 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 7.4 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 13.8 mg |
| Sodium | 481.7 mg |
| Potassium | 110.0 mg |
| Total Carbohydrate | 0.4 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.2 g |
| Protein | 14.3 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 17.9 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 0.8 % |
| Copper | 2.1 % |
| Folate | 0.6 % |
| Iron | 4.4 % |
| Magnesium | 4.1 % |
| Manganese | 1.3 % |
| Niacin | 30.3 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 15.3 % |
| Riboflavin | 3.6 % |
| Selenium | 53.1 % |
| Thiamin | 1.3 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BJ's Homemade Tuna Salad
View the full BJ's Homemade Tuna Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BJ's Homemade Tuna Salad
98 calories of Tuna, Canned in Light Oil, (0.29 can)
90 calories of Kraft Real Mayo, (1 tbsp)
1 calories of Dill Pickles, (0.14 spear)
1 calories of Pepper, black, (0.14 tsp)
0 calories of Salt, (0.14 tsp)
Calories per serving of BJ's Homemade Tuna Salad
98 calories of Tuna, Canned in Light Oil, (0.29 can)
90 calories of Kraft Real Mayo, (1 tbsp)
1 calories of Dill Pickles, (0.14 spear)
1 calories of Pepper, black, (0.14 tsp)
0 calories of Salt, (0.14 tsp)
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