Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 274.1 | Total Fat | 15.2 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 15.4 mg |
| Sodium | 83.7 mg |
| Potassium | 386.1 mg |
| Total Carbohydrate | 7.2 g |
| Dietary Fiber | 3.2 g |
| Sugars | 0.4 g |
| Protein | 26.5 g |
| Vitamin A | 40.2 % | Vitamin B-12 | 31.4 % |
|---|---|
| Vitamin B-6 | 15.5 % |
| Vitamin C | 11.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 3.1 % |
| Copper | 5.6 % |
| Folate | 3.4 % |
| Iron | 12.3 % |
| Magnesium | 9.3 % |
| Manganese | 7.2 % |
| Niacin | 56.1 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 29.1 % |
| Riboflavin | 10.2 % |
| Selenium | 94.1 % |
| Thiamin | 4.8 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in canned tuna curry
View the full canned tuna curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of canned tuna curry
169 calories of Tuna, Canned in Light Oil, (0.50 can)
60 calories of Crisco Vegetable Oil, (0.50 tbsp)
12 calories of Red Chile Powder, (0.50 tbsp)
10 calories of Paprika, (0.50 tbsp)
9 calories of Black Mustard Seeds, (0.50 tsp)
7 calories of Garlic, (1.50 cloves)
6 calories of Onions, raw, (1.50 tbsp chopped)
2 calories of Ginger Root, (1 tsp)
1 calories of Parsley, (1.50 sprigs)
0 calories of curry leaves = 1 leaf, (2 serving)
Calories per serving of canned tuna curry
169 calories of Tuna, Canned in Light Oil, (0.50 can)
60 calories of Crisco Vegetable Oil, (0.50 tbsp)
12 calories of Red Chile Powder, (0.50 tbsp)
10 calories of Paprika, (0.50 tbsp)
9 calories of Black Mustard Seeds, (0.50 tsp)
7 calories of Garlic, (1.50 cloves)
6 calories of Onions, raw, (1.50 tbsp chopped)
2 calories of Ginger Root, (1 tsp)
1 calories of Parsley, (1.50 sprigs)
0 calories of curry leaves = 1 leaf, (2 serving)
Calories in Similar Recipes
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