Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 91.4 | Total Fat | 3.7 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 10.4 mg |
Sodium | 300.8 mg |
Potassium | 348.9 mg |
Total Carbohydrate | 3.9 g |
Dietary Fiber | 2.7 g |
Sugars | 1.1 g |
Protein | 10.7 g |
Vitamin A | 44.6 % | Vitamin B-12 | 10.6 % |
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Vitamin B-6 | 2.7 % |
Vitamin C | 15.4 % |
Vitamin D | 0.0 % |
Vitamin E | 2.4 % |
Calcium | 7.2 % |
Copper | 5.7 % |
Folate | 31.7 % |
Iron | 7.4 % |
Magnesium | 6.0 % |
Manganese | 18.4 % |
Niacin | 20.8 % |
Pantothenic Acid | 9.0 % |
Phosphorus | 11.7 % |
Riboflavin | 6.2 % |
Selenium | 32.4 % |
Thiamin | 5.5 % |
Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Caper Dip
View the full Tuna Caper Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Caper Dip
58 calories of Tuna, Canned in Light Oil, (0.17 can)
17 calories of Daisy Light Sour Cream, (0.83 tbsp)
15 calories of Endive, (0.17 head)
3 calories of Anchovy (anchovies), (0.33 anchovy)
1 calories of Parsley, (0.04 cup)
0 calories of Capers, canned, (0.06 tbsp, drained)
0 calories of Lemon Juice, (0 cup)
0 calories of Crushed Red Pepper, (0.04 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of ground black pepper, (0.08 tsp)
Calories per serving of Tuna Caper Dip
58 calories of Tuna, Canned in Light Oil, (0.17 can)
17 calories of Daisy Light Sour Cream, (0.83 tbsp)
15 calories of Endive, (0.17 head)
3 calories of Anchovy (anchovies), (0.33 anchovy)
1 calories of Parsley, (0.04 cup)
0 calories of Capers, canned, (0.06 tbsp, drained)
0 calories of Lemon Juice, (0 cup)
0 calories of Crushed Red Pepper, (0.04 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of ground black pepper, (0.08 tsp)
Calories in Similar Recipes
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