Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 116.2 | Total Fat | 2.8 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 6.5 mg |
Sodium | 226.9 mg |
Potassium | 275.6 mg |
Total Carbohydrate | 13.5 g |
Dietary Fiber | 1.6 g |
Sugars | 0.0 g |
Protein | 9.9 g |
Vitamin A | 0.7 % | Vitamin B-12 | 10.5 % |
---|---|
Vitamin B-6 | 10.0 % |
Vitamin C | 7.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 2.3 % |
Copper | 6.2 % |
Folate | 1.9 % |
Iron | 3.6 % |
Magnesium | 5.9 % |
Manganese | 7.5 % |
Niacin | 22.2 % |
Pantothenic Acid | 4.6 % |
Phosphorus | 12.8 % |
Riboflavin | 3.9 % |
Selenium | 33.3 % |
Thiamin | 5.3 % |
Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna fish cakes
View the full Tuna fish cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna fish cakes
58 calories of Tuna, Canned in Light Oil, (0.17 can)
53 calories of Mashed Potatoes, (0.33 cup)
6 calories of Flour, whole grain, (1.67 grams)
Calories per serving of Tuna fish cakes
58 calories of Tuna, Canned in Light Oil, (0.17 can)
53 calories of Mashed Potatoes, (0.33 cup)
6 calories of Flour, whole grain, (1.67 grams)
Calories in Similar Recipes
- Baked in the oven for a crispy top.
-
My Family's Favorite Casserole.
It could also be fried as fish cakes, but I usually bake it for ... - Ever so quick and delicious
- Nice light meal when you don't feel like a lot of effort
- One handed lunch food
- crunchy tuna salad
- This recipe is from the San Francisco Chronicle
- Good snack pre-or-post workout!
Nutrition & Calorie Comments