CAULIFLOWER SALAD

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 51.9
  • Total Fat: 0.6 g
  • Cholesterol: 1.4 mg
  • Sodium: 186.2 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 2.9 g
  • Protein: 1.5 g

View full nutritional breakdown of CAULIFLOWER SALAD calories by ingredient



Number of Servings: 4

Ingredients

    2 CUPS RAW CAULIFLOWER CHOPPED
    1 CUP CELERY DICED OR CHOPPED
    1 CUP SHREDDED OR GRATED CARROTS
    1/4 CUP FAT FREE SHREDDED CHEDDAR CHEESE
    1/2 CUP FAT FREE MIRACLE WHIP OR FAT FREE MAYO
    1 TABLSPOON LEMON JUICE OR VINEGAR
    1 PACKET SPLENDA (OPTIONAL)

Directions

COMBINE ALL VEGGIES, AND FAT FREE SHREDDED CHEDDAR, MIX WELL.
COMBINE REST OF INGREDIENTS, MIX WELL. POUR OVER VEGGIE MIXTURE. MIX WELL AND CHILL AT LEAST 2 HOURS OR TILL THE NEXT DAY

Number of Servings: 4

Recipe submitted by SparkPeople user DOLLYS.