Pepper Beef Stroganoff
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 225.7
- Total Fat: 10.6 g
- Cholesterol: 53.2 mg
- Sodium: 285.6 mg
- Total Carbs: 8.3 g
- Dietary Fiber: 1.0 g
- Protein: 22.5 g
View full nutritional breakdown of Pepper Beef Stroganoff calories by ingredient
Introduction
Lower fat beef stroganoff with red bell pepper for added flavor. Lower fat beef stroganoff with red bell pepper for added flavor.Number of Servings: 4
Ingredients
-
12-14 oz beef round steak or roast
1/2 white onion
1 cup red bell peppers
1 cup fat free brown gravy
1/4 cup low-fat sour cream
8 oz sliced mushrooms
1 tsp thyme
salt and pepper to taste
2 tbsp olive oil
Directions
pre-heat 2 tbsp olive oil in a stainless skillet, cook onions, and mushrooms with thyme until vegetables are slightly soft. Add steak or roast after if using left-over roast or cook from fresh with vegetables until meat is cooked. Added 1 cup brown gravy and 1/4 cup of sour cream, bring to a boil, then reduce and simmer for 15 min. Serve over brown rice or wheat egg noodles.
Number of Servings: 4
Recipe submitted by SparkPeople user MIKESDAD2001.
Number of Servings: 4
Recipe submitted by SparkPeople user MIKESDAD2001.