Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 225.7
Total Fat 10.6 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 6.4 g
Cholesterol 53.2 mg
Sodium 285.6 mg
Potassium 512.8 mg
Total Carbohydrate 8.3 g
Dietary Fiber 1.0 g
Sugars 3.3 g
Protein 22.5 g
Vitamin A 3.1 %
Vitamin B-12 43.7 %
Vitamin B-6 29.6 %
Vitamin C 44.8 %
Vitamin D 3.3 %
Vitamin E 6.2 %
Calcium 2.2 %
Copper 8.3 %
Folate 5.1 %
Iron 12.5 %
Magnesium 7.5 %
Manganese 4.4 %
Niacin 24.4 %
Pantothenic Acid 6.4 %
Phosphorus 23.9 %
Riboflavin 15.3 %
Selenium 29.9 %
Thiamin 9.1 %
Zinc 18.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pepper Beef Stroganoff

View the full Pepper Beef Stroganoff Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pepper Beef Stroganoff

122 calories of Beef, round steak, (3.25 oz)

60 calories of Olive Oil, (0.50 tbsp)

16 calories of Denny's Brown Gravy, (1.25 serving)

9 calories of Green Peppers (bell peppers), (0.25 cup, strips)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Breakstone Fat Free Sour Cream, (0.50 tbsp)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)


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