Turkey Chili
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 199.5
- Total Fat: 6.1 g
- Cholesterol: 33.7 mg
- Sodium: 345.7 mg
- Total Carbs: 21.3 g
- Dietary Fiber: 7.0 g
- Protein: 15.4 g
View full nutritional breakdown of Turkey Chili calories by ingredient
Introduction
Comes together quickly and tastes great on a cold day. Comes together quickly and tastes great on a cold day.Number of Servings: 10
Ingredients
-
1 TBS Olive Oil
half of one medium onion chopped
2 cloves garlic diced
1 large carrot chopped
1 cup chopped celery
1 pound ground turkey meat
1 TBS onion podwer
1 TBS garlic powder
0.5 cup tomato paste
10 oz black beans
10 oz pinto beans (ranch style if desired)
10 oz dark red kidney beans
2 tsp taco seasoning
8 oz water
Directions
Heat up olive oil in a 6qt pot over medium-high heat. Add onions, garlic, carots and celery. Stir frequently until veggies begin to get soft. Add ground turkey meat, stir over the heat until turkey meat is cooked through (no pink left). Add spices and tomato paste, stir to combine. Add all beans and water. Stir well and let come to a strong boil for 5 to 10 minutes. Reduce heat and cover for 15 minutes. Serve and enjoy. Makes about 10 one cup servings. Chili powder may be added for a spicier chili.
Number of Servings: 10
Recipe submitted by SparkPeople user SKAYR22.
Number of Servings: 10
Recipe submitted by SparkPeople user SKAYR22.