Oatmeal Yogurt

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 260.0

Total Fat: 3.5 g
Cholesterol: 5.0 mg
Sodium: 112.5 mg
Total Carbs: 46.2 g
Dietary Fiber: 4.0 g
Protein: 11.3 g

View full nutritional breakdown of Oatmeal Yogurt calories by ingredient

Introduction

Great tasting and filling Great tasting and filling

Number of Servings: 1

Ingredients

1/2 cup Quaker Quick 1 minute Oatmeal

1 6oz container Blue Bunny Lite 85 yogurt

1/4 cup rice (or soy) milk

Directions

Combine all ingredients in a bowl the night before. Cover with saran wrap and put in refrigerator. Next morning, enjoy! Makes 1 large serving.

I saw this recipe online in a message forum and thought it looked good. I cut back on the milk just a bit as the original recipe called for 1/3 cup of milk.

Number of Servings: 1

Recipe submitted by SparkPeople user KBE123.