Basic Strawberry Banana Smoothie

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4 of 5 (2)

Nutritional Info

Servings Per Recipe: 2
Amount Per Serving
Calories: 126.8

Total Fat: 0.3 g
Cholesterol: 1.3 mg
Sodium: 31.8 mg
Total Carbs: 30.1 g
Dietary Fiber: 3.4 g
Protein: 3.6 g

View full nutritional breakdown of Basic Strawberry Banana Smoothie calories by ingredient

Introduction

I found several smoothie recipes on here, but I just wanted a basic one, so I made it myself. For anyone wanting a basic, naturally sweet smoothie, try this! I found several smoothie recipes on here, but I just wanted a basic one, so I made it myself. For anyone wanting a basic, naturally sweet smoothie, try this!

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

1 medium banana, cut in chunks

2 servings VIP sliced strawberries, frozen, unsweetened

1/2 cup skim milk

Directions

Combine all ingredients in a blender, and blend.

Makes 2 8 oz servings.

Any additions, please let me know as I'd love to try them! Thanks for looking! Have a fit*tastic day!

Number of Servings: 2

Recipe submitted by SparkPeople user READY2BFIT2009.