Spaghetti Sauce, low sodium

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 72.3
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 56.1 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 3.9 g
  • Protein: 3.0 g

View full nutritional breakdown of Spaghetti Sauce, low sodium calories by ingredient



Number of Servings: 12

Ingredients

    1/2 large onion, chopped
    1 cup chopped green bell pepper
    3 cloves garlic, minced
    1 tsp dried italian herbs
    28 oz. can Dei Fratelli Tomato Puree, No Salt Added
    2, 6 oz. cans Tomato Paste, No Salt Added
    2, 8 oz cans Tomato Sauce, no salt added
    1 14.5 oz. Diced Tomatoes, no salt added

Directions

Use cooking spray to saute onion and bell pepper until tender. Add all ingredients, heat until just before it boils, reduce heat to low and simmer for 5 hours. Serve over 2 oz. whole wheat pasta with grated parmesan(pasta and cheese not included in nutrition info for flexibility).

Number of Servings: 12

Recipe submitted by SparkPeople user EDM24601.

Member Ratings For This Recipe


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    1/2 cup per serving or ? I am trying to incorporate this into my Lasagna recipe instead of using the high sodium spaghetti sauce it calls for. - 11/10/09