Maggie's trail mix II

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 531.0
  • Total Fat: 37.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.4 mg
  • Total Carbs: 45.2 g
  • Dietary Fiber: 8.1 g
  • Protein: 12.0 g

View full nutritional breakdown of Maggie's trail mix II calories by ingredient



Number of Servings: 1

Ingredients

    Pecans, .5 oz (20 halves)
    Peanuts, dry-roasted, .5 oz
    Cashew Nuts, dry roasted, 1 tbsp
    Almonds, .5 oz (24 whole kernels)
    Walnuts, .5 oz (14 halves)
    Sun Maid, Cape Cod Cranberries, 1 tbsp
    Prunes, dried, 3 prune
    *Raisins, golden seedless, 1 tbsp

Directions

Mix and enjoy.

Number of Servings: 1

Recipe submitted by SparkPeople user MAGUITA74.

TAGS:  Snacks | Snack | Snacks Snack |