Hummus tuna english muffins

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 111.8
  • Total Fat: 1.8 g
  • Cholesterol: 12.8 mg
  • Sodium: 238.7 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 4.0 g
  • Protein: 13.3 g

View full nutritional breakdown of Hummus tuna english muffins calories by ingredient



Number of Servings: 4

Ingredients

    6oz tuna
    2 light english muffins
    1/4 cup any flavor hummus
    red onion

Directions

Mix tuna and hummus together. Toast english muffins. Put 1/4 of tuna mix on 1/2 an english muffin. Top with red onion.

Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user ANGIES6PACK.