haddock and mushrooms

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 157.0
  • Total Fat: 2.8 g
  • Cholesterol: 83.7 mg
  • Sodium: 154.2 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 1.3 g
  • Protein: 29.2 g

View full nutritional breakdown of haddock and mushrooms calories by ingredient



Number of Servings: 3

Ingredients

    )12 oz.haddock,.25 c. white cooking wine, 1 tsp.black pepper,dash salt,1 tbs.thyme,8 oz.sliced mushrooms,1 tsp olive oil.bake @ 450 for 20 min.

Directions

makes 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user BROCKSNANA.

TAGS:  Fish |