Beef Barley Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 143.9
  • Total Fat: 2.7 g
  • Cholesterol: 33.0 mg
  • Sodium: 442.4 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 2.4 g
  • Protein: 17.8 g

View full nutritional breakdown of Beef Barley Soup calories by ingredient
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Number of Servings: 8


    3/4 cup barley
    6 cups beef stock
    1/2 - 1lb. meat, leftover roast or round steak are good choices*
    1 tsp. Onion powder
    3 cups carrots, diced
    1 cup celery, diced
    1 tsp rosemary
    1/2 tsp. Thyme
    1 Bay Leaf


In a Dutch Oven, brown meat. Add Stock and bring to boil. Add barley and boil 1 hour. Add vegetables and seasonings and simmer at least 30 minutes. Makes 8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user SLCTALBOT.

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