Thai Chicken and Noodles
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 357.2
- Total Fat: 9.7 g
- Cholesterol: 45.4 mg
- Sodium: 1,152.5 mg
- Total Carbs: 41.5 g
- Dietary Fiber: 5.6 g
- Protein: 29.7 g
View full nutritional breakdown of Thai Chicken and Noodles calories by ingredient
Introduction
This is a very satisfying dinner. This is a very satisfying dinner.Number of Servings: 6
Ingredients
-
1 pkg (7 oz) Ronzoni Harvest healthy spaghetti
2 chicken Breast, but into chunks
1 bag mixed vegetables: carrots, broccoli, snap peas, and water chestnuts
1/2 cup reduced fat peanut butter
1/2 cup low sodium soy sauce
1/4 cup vinegar
1 tsp tabasco (or red pepper sauce)
Directions
1. Boil spaghetti as directed on package
2. Prepare vegetables according to package
3. Cook chicken in a big fry pan until no longer pink add vegetables
4. Meanwhile mix peanut butter, soy sauce, vinegar, and tabasco in a bowl with a whisk
5. Add drained noodles to pan with chicken and vegetables.
6. Add peanut butter mixture and toss gently to coat.
Number of Servings: 6
Recipe submitted by SparkPeople user AKA_MARGO.
2. Prepare vegetables according to package
3. Cook chicken in a big fry pan until no longer pink add vegetables
4. Meanwhile mix peanut butter, soy sauce, vinegar, and tabasco in a bowl with a whisk
5. Add drained noodles to pan with chicken and vegetables.
6. Add peanut butter mixture and toss gently to coat.
Number of Servings: 6
Recipe submitted by SparkPeople user AKA_MARGO.