Migas

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 333.2
  • Total Fat: 21.4 g
  • Cholesterol: 448.3 mg
  • Sodium: 454.0 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 1.8 g
  • Protein: 20.7 g

View full nutritional breakdown of Migas calories by ingredient


Introduction

Great Breakfast or Brunch meal. Make it even better with turkey bacon, or no meat at all. Great Breakfast or Brunch meal. Make it even better with turkey bacon, or no meat at all.
Number of Servings: 1

Ingredients

    2 slices crisp bacon
    1/2 corn tortilla, cut in strips
    1/2 roma tomato, diced
    1/2 jalapeno, finely diced
    1 Tbsp. onion, diced
    2 large eggs
    2 Tbsp shredded Mexican Style Cheese
    2 Tbsp Newman's Own Chunky Salsa

Directions

Cook bacon till crisp, remove from pan and drain on paper towel, crumble and reserve. Remove grease from pan and dispose. Cut half the tortilla into strips and lightly brown over medium heat, remove. Saute onion and jalapeno 1 minute, stirring. Add tomato and cook 30 seconds more. In a bowl, crack eggs and whip with a fork, pour over veggies, add tortillas and cheese. Stir, scraping bottom till eggs are almost set. Remove to plate. Top with bacon, cheese and salsa.

Number of Servings: 1

Recipe submitted by SparkPeople user STUDIETWO.