Cheese Sauce

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 178.9
  • Total Fat: 13.9 g
  • Cholesterol: 41.6 mg
  • Sodium: 194.3 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 0.1 g
  • Protein: 7.4 g

View full nutritional breakdown of Cheese Sauce calories by ingredient



Number of Servings: 6

Ingredients

    3 Tbsp. flour
    3 Tbsp. butter
    1 cup 2% milk
    1 cup cheddar cheese

Directions

melt butter, mix in flour to form paste, add milk until smooth, add cheese until smooth. Serve over vegetables or whatever.

Number of Servings: 6

Recipe submitted by SparkPeople user KENSGIRL1975.

TAGS:  Side Items |