Diabetic Fruit Bars
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 165.8
- Total Fat: 10.1 g
- Cholesterol: 37.4 mg
- Sodium: 361.2 mg
- Total Carbs: 18.9 g
- Dietary Fiber: 1.6 g
- Protein: 1.9 g
View full nutritional breakdown of Diabetic Fruit Bars calories by ingredient
Introduction
Number of Servings: 10
Ingredients
-
1/2 cup dates
1/2 cup raisins
1/2 cup prunes
1 cup water
1 stick margarine
2 eggs beaten
1 tsp. vanilla
1 cup all-purpose flour
1/4 tsp. salt
1 tsp. baking soda
Directions
Makes 10
Boil dates, raisins, prunes in 1 cup water for 5 minutes. Melt margarine in the fruit mixture and let cool. Add remaining ingrediets and mix thoroughly. Bake 10 minutes at 350 degrees in a 9x9 baking pan. Let cool and cut into ten bars.
Number of Servings: 10
Recipe submitted by SparkPeople user FAYBRO.
Boil dates, raisins, prunes in 1 cup water for 5 minutes. Melt margarine in the fruit mixture and let cool. Add remaining ingrediets and mix thoroughly. Bake 10 minutes at 350 degrees in a 9x9 baking pan. Let cool and cut into ten bars.
Number of Servings: 10
Recipe submitted by SparkPeople user FAYBRO.