Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 165.8
Total Fat 10.1 g
Saturated Fat 2.2 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 4.8 g
Cholesterol 37.4 mg
Sodium 361.2 mg
Potassium 198.6 mg
Total Carbohydrate 18.9 g
Dietary Fiber 1.6 g
Sugars 8.9 g
Protein 1.9 g
Vitamin A 10.6 %
Vitamin B-12 1.7 %
Vitamin B-6 3.3 %
Vitamin C 0.6 %
Vitamin D 1.1 %
Vitamin E 7.2 %
Calcium 1.9 %
Copper 3.5 %
Folate 1.6 %
Iron 2.6 %
Magnesium 2.8 %
Manganese 3.9 %
Niacin 1.8 %
Pantothenic Acid 2.1 %
Phosphorus 3.8 %
Riboflavin 4.6 %
Selenium 4.4 %
Thiamin 1.9 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Diabetic Fruit Bars

View the full Diabetic Fruit Bars Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Diabetic Fruit Bars

81 calories of Margarine, hard, (0.10 stick)

25 calories of Dates, (0.05 cup, pitted, chopped)

25 calories of Raisins, (0.05 cup, packed)

20 calories of Prunes, dried, (0.05 cup, pitted)

13 calories of Egg, fresh, whole, raw, (0.20 medium)

1 calories of Vanilla Extract, (0.10 tsp)

0 calories of Salt, (0.05 tsp)

0 calories of Baking Soda, (0.10 tsp)

0 calories of all-purpse flour, (0.10 cup)


Nutrition & Calorie Comments  

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