Cholesterol Free Oatmeal Raisin Cookies

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 211.2
  • Total Fat: 14.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 66.6 mg
  • Total Carbs: 24.6 g
  • Dietary Fiber: 3.7 g
  • Protein: 2.1 g

View full nutritional breakdown of Cholesterol Free Oatmeal Raisin Cookies calories by ingredient
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Introduction

Cholesterol Free and Vegetarian Cookies with a great taste.

Credit to Janice Feuer, Cookbook Fruit Smart and Sugar Free
Cholesterol Free and Vegetarian Cookies with a great taste.

Credit to Janice Feuer, Cookbook Fruit Smart and Sugar Free

Number of Servings: 24

Ingredients

    1/3 Cup Walnuts, Coarsely Chopped
    1/3 Cup Raisins

    1 Cup whole Wheat Pastry Flour
    2 t Cinnamon
    1/2 t Nutmeg
    1/4 t Salt
    3 Cups Rolled Oats

    2/3 Cup Canola Oil
    1/2 Cup Fruit Concentrate Sweetner
    1/2 Cup Raisin Water

Directions

Preheat oven to 350 degrees. Line baking sheets with parchment paper.

Toast walnuts in preheated oven for 7-10 minutes

Bring water to boil. Add raisins. allow to stand 10 minutes until raisins are plump. drain, reserve water.

Sift 1st four dry ingredients together. Stir in oats.

Whisk wet ingredients tegether until thick. Add to dry ingredients mixing until oats break down. Stir in nuts.

Use #24 scoop or 2 Tablespoons of dough to form balls. Flatten to 1/3 inch thick.

Bake until golden brown 15-18 minutes. Makes approximately 24 cookies.

Number of Servings: 24

Recipe submitted by SparkPeople user IAMSAM2009.

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