Orange Julius Smoothie


3 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 356.6
  • Total Fat: 0.4 g
  • Cholesterol: 1.0 mg
  • Sodium: 1.2 mg
  • Total Carbs: 151.9 g
  • Dietary Fiber: 8.6 g
  • Protein: 9.4 g

View full nutritional breakdown of Orange Julius Smoothie calories by ingredient



Number of Servings: 1

Ingredients

    2 Large Oranges
    1/3 cup Yoplait Lowfat Vanilla Yogurt
    1 Tbsp Vanilla Extract
    2 tsp Splenda
    Ice

Directions

Mix all ingredients in a smoothie machine or blender and enjoy!

You can also add a protein powder and/or a fiber powder and/or flax seed oil to supplement.

Number of Servings: 1

Recipe submitted by SparkPeople user GRANOLA44.

TAGS:  Snacks | Snack | Snacks Snack |

Member Ratings For This Recipe


  • no profile photo

    Good
    *** - 3/18/07