Oven omelette
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 359.6
- Total Fat: 16.2 g
- Cholesterol: 211.7 mg
- Sodium: 915.4 mg
- Total Carbs: 31.7 g
- Dietary Fiber: 2.9 g
- Protein: 23.4 g
View full nutritional breakdown of Oven omelette calories by ingredient
Number of Servings: 4
Ingredients
-
* Egg, fresh, 4 medium (remove)
* Milk, canned, evaporated, nonfat, 1 cup (remove)
* Mashed Potatoes, 2 cup (remove)
* Parmesan Cheese, grated, 1 cup (remove)
* Green Peppers (bell peppers), 2 cup, strips (remove)
* Olive Oil, 1 tbsp (remove)
Directions
Number of Servings: 4
Recipe submitted by SparkPeople user NATASA3.