Strawberry Banana Blueberry Smoothie


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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 224.3
  • Total Fat: 2.5 g
  • Cholesterol: 7.4 mg
  • Sodium: 88.1 mg
  • Total Carbs: 46.9 g
  • Dietary Fiber: 3.1 g
  • Protein: 7.4 g

View full nutritional breakdown of Strawberry Banana Blueberry Smoothie calories by ingredient
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Introduction

Yummy quick and cool snack Yummy quick and cool snack
Number of Servings: 2

Ingredients

    I cup lowfat / plain yogurt
    5 frozen unsweetened strawberries
    1/2 cup frozen unsweetened blueberries
    2 tbsp honey
    1 medium banana

Directions

Add all ingredients to a blender and blend together. No need to add ice.

Number of Servings: 2

Recipe submitted by SparkPeople user SHARONKITTER.

TAGS:  Snacks | Snack | Snacks Snack |

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Member Ratings For This Recipe


  • Good
    quite tasty, but too thick for me ... I'll be using skim milk instead of yogurt next time I make this. I also used 1 packet of splenda and 1 tbsp of honey instead of 2 tbsp honey. - 6/11/12

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  • Good
    good ty - 5/28/11

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  • Incredible!
    Did not have all the ingredients, so I used: 1/2 a banana, 1/4 cup of blueberries, 3 strawberries, almost all of a container of raspberry yogurt....mmmmm good! - 7/6/10

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  • Incredible!
    This is great! Made it and the kids and I just love it. - 5/2/10

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  • Incredible!
    yes, its really that good. - 8/16/09

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