Low-Fat Crock-Pot Roast
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 314.8
- Total Fat: 6.3 g
- Cholesterol: 101.1 mg
- Sodium: 381.8 mg
- Total Carbs: 24.0 g
- Dietary Fiber: 3.7 g
- Protein: 39.0 g
View full nutritional breakdown of Low-Fat Crock-Pot Roast calories by ingredient
Introduction
This is for the Fix-It and Forget-It Lightly cook book pg. 53 This is for the Fix-It and Forget-It Lightly cook book pg. 53Number of Servings: 8
Ingredients
-
3 lb beef roast
4 carrots cut inot pieces
4 potatoes, quartered
2 onions, quartered
1 cup beef broth
1 tsp garlic powder
1/2 tsp salt
1/2 tsp pepper
Directions
Add ingredients to 6 quart crock-pot and cook on low 10 hrs or on high 6 hours.
Number of Servings: 8
Recipe submitted by SparkPeople user UTAHNATALIE.
Number of Servings: 8
Recipe submitted by SparkPeople user UTAHNATALIE.
