Cottage Cheese Salad


3 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 102.1
  • Total Fat: 1.0 g
  • Cholesterol: 9.2 mg
  • Sodium: 178.0 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 0.6 g
  • Protein: 17.4 g

View full nutritional breakdown of Cottage Cheese Salad calories by ingredient


Introduction

Quick & easy. Kid friendly. Quick & easy. Kid friendly.
Number of Servings: 6

Ingredients

    4 c dry curd cottage cheese
    1/2 c fat free mayonnaise
    1/4 c green onions, chopped
    5 sprigs of fresh dill, chopped
    pepper to taste

Directions

Mix all ingredients and chill.

Number of Servings: 6

Recipe submitted by SparkPeople user GYPSYWIND.

Member Ratings For This Recipe


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    I don't use the mayo, but I just take the cottage cheese, stir in some chopped green onions & then put a dollop of this onto a whole tomato that's been sliced into 1/8's. It's a very pretty presentation & good too. I always use the skim milk cottage cheese & it's low fat, hi protein, calcium & fiber - 12/14/09