apple & yogurt dip
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 348.4
- Total Fat: 18.7 g
- Cholesterol: 7.4 mg
- Sodium: 235.8 mg
- Total Carbs: 36.5 g
- Dietary Fiber: 5.4 g
- Protein: 14.9 g
View full nutritional breakdown of apple & yogurt dip calories by ingredient
Introduction
post workout snack10 grams of protein post workout snack
10 grams of protein
Number of Servings: 1
Ingredients
-
1 tbs peanut butter
1 tbs lime juice
4 oz plain yogurt
1 apple
Directions
In a bowl througoughly mix lime juice, peanut butter, and yogurt. Slice apple for dipping.
Great snack.
Number of Servings: 1
Recipe submitted by SparkPeople user DIANESWMBO.
Great snack.
Number of Servings: 1
Recipe submitted by SparkPeople user DIANESWMBO.