Mushroom Blue Cheese Turkey Burgers

4.8 of 5 (6)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 169.5
  • Total Fat: 4.0 g
  • Cholesterol: 51.3 mg
  • Sodium: 777.7 mg
  • Total Carbs: 3.7 g
  • Dietary Fiber: 0.7 g
  • Protein: 29.2 g

View full nutritional breakdown of Mushroom Blue Cheese Turkey Burgers calories by ingredient


Yummy, moist burgers, great on an indoor George Foreman type grill or an outdoor grill as well. Yummy, moist burgers, great on an indoor George Foreman type grill or an outdoor grill as well.
Number of Servings: 4


    1 pound ground turkey
    8 ounces fresh mushrooms, finely chopped
    1 onion, finely chopped
    2 tablespoons soy sauce (I use reduced sodium kind)
    1/2 teaspoon kosher salt
    1/4 teaspoon black pepper
    1/4 cup crumbled blue cheese (reduced fat)


1. Preheat grill for high heat.
2. In a medium bowl, mix together the ground turkey, mushrooms, onion, blue cheese and soy sauce. Season with kosher salt and pepper. Form into 4 burger patties.
3. Lightly oil the grill grate. (I don't oil my George Foreman) Place patties on the prepared grill, and cook for 10 minutes per side, or until well done.

I've also made these outside on the grill - delicious!!!!!

Number of Servings: 4

Recipe submitted by SparkPeople user GG1980.

Member Ratings For This Recipe

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    1 of 1 people found this review helpful
    OMG!!! Let me tell you that I had a spiritual experience eating these, yes these burgers are THAT good! I used my foreman and ate it on a sandwhich thin w/ a lil ketchup, & sub hot sauce 4 soy sauce. Next time I'd just reduce the onion to 1/2c minced & be warned these are nice savory and juicy! - 8/25/09

    Reply from GG1980 (8/25/09)
    Glad you liked em! These are my fave!

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    I made these with extra lean beef and then topped with a veggie purée onto pasta. Gorgeous! Will make again :-) - 6/14/14

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    The burgers are absolutely delicious!! We use the whole wheat thins buns with them and serve them with butternut squash fries. The family loves them and so my neighbors!! :) - 7/19/11

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    These burgers were absolutely delicious! The portion size is big & filling. My boyfriend who isn't the hugest fan of mushrooms or blue cheese also really enjoyed them. Thanks so much for this recipes; I will definitely be making these again! - 8/27/10

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    i just made these for supper.. on the grill.. and... they were fantastic! i used 1T soy & 1T worcestershire & portabellas... i had mine on a sandwich thin with tomato, lettuce, and onion and a little fat free mayo.... my very own whopper... it was a big burger! and full of flavor! thanks! - 7/3/10