Weight Watchers Zero Points Asian Soup
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 39.4
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 235.4 mg
- Total Carbs: 8.5 g
- Dietary Fiber: 1.9 g
- Protein: 1.9 g
View full nutritional breakdown of Weight Watchers Zero Points Asian Soup calories by ingredient
Number of Servings: 12
Ingredients
-
2 cups bok choy
2 cups chinese cabbage (napa)
3 cloves garlic
1/4 cup fresh ginger root, minced
2 cups scallions
1 cup canned water chestnuts
1/2 cup red peppers, chopped
1/4 tsp red pepper flakes
6 cups vegetable broth
1 cup bean sprouts
2 cups snow peas
2 tbsp soy sauce
1/2 cup fresh cilantro finely chopped.
Directions
Put boy choy, chinese cabbage, garlic, ginger root, water chestnuts, red bell pepper, red pepper flakes and vegetable broth into large soup pot, stir to combine, cover and bring to boil over high heat, reduce heat to low and simmer, partly covered for 10 minutes. Toss in bean sprouts and snow peas,during last 3-4 minutes of simmering. Add soy sauce and cilantro.
Serving size 1 cup.
Number of Servings: 12
Recipe submitted by SparkPeople user JERSEY2448.
Serving size 1 cup.
Number of Servings: 12
Recipe submitted by SparkPeople user JERSEY2448.