Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 39.4
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 235.4 mg
Potassium 203.8 mg
Total Carbohydrate 8.5 g
Dietary Fiber 1.9 g
Sugars 3.1 g
Protein 1.9 g
Vitamin A 23.0 %
Vitamin B-12 0.0 %
Vitamin B-6 4.4 %
Vitamin C 30.6 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 7.6 %
Copper 4.0 %
Folate 5.6 %
Iron 3.9 %
Magnesium 2.5 %
Manganese 6.7 %
Niacin 2.2 %
Pantothenic Acid 1.3 %
Phosphorus 2.3 %
Riboflavin 3.1 %
Selenium 0.6 %
Thiamin 2.1 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Weight Watchers Zero Points Asian Soup

View the full Weight Watchers Zero Points Asian Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Weight Watchers Zero Points Asian Soup

10 calories of Waterchestnuts (water chestnuts), (0.08 cup slices)

8 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (0.50 serving)

5 calories of Scallions, raw, (0.17 cup, chopped)

4 calories of Snow Peas, fresh, (0.17 cup)

3 calories of Bean sprouts, (0.08 cup)

2 calories of Cabbage, napa, (0.17 cup)

2 calories of Bok Choy, raw-shreaded, (0.17 cup)

2 calories of Ginger Root, (0.02 cup slices (1" dia))

1 calories of Soy Sauce, (0.17 tbsp)

1 calories of Peppers, sweet, red, raw, sliced, (0.04 cup)

1 calories of Garlic, (0.25 cloves)

0 calories of Cilantro, raw, (0.67 tbsp)


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