Chicken Adobo

Chicken Adobo

4.2 of 5 (5)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 222.7
  • Total Fat: 8.9 g
  • Cholesterol: 114.5 mg
  • Sodium: 1,988.4 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 0.4 g
  • Protein: 29.4 g

View full nutritional breakdown of Chicken Adobo calories by ingredient



Number of Servings: 4

Ingredients

    8 Boneless skinless chicken thighs
    Vinegar- 1/4 to 1/2 cup
    Soy sauce 1/2 cup
    Garlic- 3 cloves finley chopped
    Ginger root, Fresh cut length wise skinned
    Pickeling Spice
    CHeese cloth
    Twist tie

Directions

Put 2 tbs Pickeling spic in square of cheese cloth twist and tie with twist tie...cut off extra cloth.
Place OIL, chicken , garlic, ginger and pickeling spice pouch into sauce pan and cook till chicken is cooked through. Add vinegar and soysauce and simmer 10 min. TASTE..If too strong add water to taste. I always add a little.simmer 10 min more. Remove ginger and spice pouch before serving. Great over rice.

Number of Servings: 4

Recipe submitted by SparkPeople user KERIBERRY90.

Member Ratings For This Recipe


  •  no profile photo


    I don't understand the directions....how much oil and are you supposed to saute the cheese cloth????? - 2/2/10


  • no profile photo

    Incredible!
    This was really good, I didn't add the ginger because I didn't have any, but it was really good any way! I will make this again for sure! - 8/19/07