aloo sabzi (potato)
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 214.5
- Total Fat: 7.1 g
- Cholesterol: 0.0 mg
- Sodium: 1,172.9 mg
- Total Carbs: 35.6 g
- Dietary Fiber: 2.7 g
- Protein: 3.4 g
View full nutritional breakdown of aloo sabzi (potato) calories by ingredient
Introduction
Aloo Sabzi is like mashed potatoes but with a Indian touch to it. Aloo Sabzi is like mashed potatoes but with a Indian touch to it.Number of Servings: 2
Ingredients
-
2 medium size Potato, Boiled
1 medium size Tomato, chopped
1 medium size Onion, chopped
1 cloves of garlic, sliced
1 tsp ginger (optional)
green chilli, chopped (As desired)
1 tbsp oil
.5 tsp jeera or cumin seeds
.5 tbsp Masala (available in any Indian store)
Salt to taste
Directions
Boil Potatoes and cut in cubes. Puree tomato, onion, ginger garlic. In a pan, heat oil and add the chillies and cumin seeds. Add the tomato/onion puree, masala and salt and stir well until oil separates. Add some water to increase the gravy. Allow it to boil, add the potatoes. Mix well. You can also squeeze some lime or lemon juice afterwards. Serve hot with Chappatis or Rotis or Naan bread or Tortillas or Pita or simply bread
Number of Servings: 2
Recipe submitted by SparkPeople user MISTY128.
Number of Servings: 2
Recipe submitted by SparkPeople user MISTY128.
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