Heidi's Homemade Chili
Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 254.7
- Total Fat: 14.9 g
- Cholesterol: 58.7 mg
- Sodium: 703.8 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 1.7 g
- Protein: 18.5 g
View full nutritional breakdown of Heidi's Homemade Chili calories by ingredient
Introduction
Hearty chili with a simple list of ingredients Hearty chili with a simple list of ingredientsNumber of Servings: 14
Ingredients
-
2lbs ground beef
1 cheap cut of steak, chopped
4 28oz can tomatoes
1 10oz can corn
1 10oz can kidney beans
4-9 garlic cloves
1 onion
Seasonings:
garlic powder
salt
pepper
cilantro
chili powder
Directions
Sautee garlic & onions, set aside. Brown ground beef & chopped steak. Drain fat away from the meat, rinse if desired. Add beef & onions & garlic to a large stock pot with desired seasonings. Be generous!
Add the tomatoes, corn, and kidney beans and 2 cups of water.
Simmer for about an hour until the smell is overwhelming and you can't help but devour it. Serve with toasted whole wheat tortillas ripped into "chip-size" pieces.
This recipe freezes well in individual portions. Serving sizes are approximately 1.5 cup portions.
Number of Servings: 14
Recipe submitted by SparkPeople user FILIGREE.
Add the tomatoes, corn, and kidney beans and 2 cups of water.
Simmer for about an hour until the smell is overwhelming and you can't help but devour it. Serve with toasted whole wheat tortillas ripped into "chip-size" pieces.
This recipe freezes well in individual portions. Serving sizes are approximately 1.5 cup portions.
Number of Servings: 14
Recipe submitted by SparkPeople user FILIGREE.