Tempeh with spinach
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 108.8
- Total Fat: 7.7 g
- Cholesterol: 0.0 mg
- Sodium: 78.3 mg
- Total Carbs: 5.6 g
- Dietary Fiber: 0.8 g
- Protein: 6.2 g
View full nutritional breakdown of Tempeh with spinach calories by ingredient
Number of Servings: 6
Ingredients
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Tempeh, 6 oz
Spinach, fresh, 2 cup
Onions, raw, 1 small
Garlic, 2 cloves finely chopped
Radish leaves, 1 smal bunch
Celery, raw, 1 stalk, medium
*Peppers, sweet, red, fresh, 2 tbsp
Olive Oil, 2 tbsp
Directions
Chop all ingredients to desired size.
Heat oil and add onion, cook until soft. Add tempeh, garlic, radish leaves, celery and peppers. Cook until soft.
Add spinach and cook until wilted. Season to taste.
Serve warm. Servings are half cup.
Number of Servings: 6
Recipe submitted by SparkPeople user MAGUITA74.
Heat oil and add onion, cook until soft. Add tempeh, garlic, radish leaves, celery and peppers. Cook until soft.
Add spinach and cook until wilted. Season to taste.
Serve warm. Servings are half cup.
Number of Servings: 6
Recipe submitted by SparkPeople user MAGUITA74.
Member Ratings For This Recipe
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VEGANJELLO
