FRUIT SALAD

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 55.2
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.1 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 2.3 g
  • Protein: 0.8 g

View full nutritional breakdown of FRUIT SALAD calories by ingredient


Introduction

My husband was craving fruit so I threw this combination of fruit together to make a good, sugar-free, colorful salad. All the fruit was fresh except the pineapples. I used both green and red seedless grapes to give it a little more color. My husband was craving fruit so I threw this combination of fruit together to make a good, sugar-free, colorful salad. All the fruit was fresh except the pineapples. I used both green and red seedless grapes to give it a little more color.
Number of Servings: 10

Ingredients

    1 LB STRAWBERRIES
    6 TSP SPLENDA
    2 LARGE PEACHES (APPROX 2 1/2 PER LB)
    1 MEDIUM BANANA
    1 CUP SEEDLESS GRAPES
    (RED OR GREEN OR COMBINATION OF BOTH)
    4 SLICES CANNED PINEAPPLE WITH 4 TBS JUICE

Directions

CUT STRAWBERRIES INTO CHUNKS AND PLACE IN MEDIUM TO LARGE BOWL. ADD SPLENDA AND PLACE IN FRIDGE FOR APPROXIMATELY TWO HOURS TO ALLOW THE SPLENDA AND STRAWBERRIES TO MAKE A JUICE.
NEXT CUT REMAINING FRUIT INTO SMALL CHUNKS AND MIX WELL. MAKES APPROX. 10 ONE CUP SERVINGS.

Number of Servings: 10

Recipe submitted by SparkPeople user CLHECK.