Red Potato and Green Bean Saute
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 196.2
- Total Fat: 6.7 g
- Cholesterol: 0.0 mg
- Sodium: 63.1 mg
- Total Carbs: 31.8 g
- Dietary Fiber: 7.1 g
- Protein: 5.2 g
View full nutritional breakdown of Red Potato and Green Bean Saute calories by ingredient
Introduction
From Fitness magazine, April 2009 issue, p. 132 From Fitness magazine, April 2009 issue, p. 132Number of Servings: 4
Ingredients
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1 pound baby red potatoes, halved
1 pound fresh green beans, trimmed
1.5 tbsp extra-virgin olive oil
1 garlic clove, minced
Salt
Pepper
3 tbsp chopped fresh basil
Directions
1. Bring a large pot of salted water to a boil. Add potatoes; cook about 15 minutes, or until almost tender. Add beans; cook about 3 minutes, or until tender. Drain well.
2. In a large skillet, heat oil over medium heat. Add garlic; cook, stirring, for 30 seconds. Add potatoes, beans, and salt and pepper to taste. Cook about 2 minutes, or until heated through, tossing to coat. Add basil and toss once more before serving.
Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user FITMAMA2009.
2. In a large skillet, heat oil over medium heat. Add garlic; cook, stirring, for 30 seconds. Add potatoes, beans, and salt and pepper to taste. Cook about 2 minutes, or until heated through, tossing to coat. Add basil and toss once more before serving.
Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user FITMAMA2009.
Member Ratings For This Recipe
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CD15799877
