Daily Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 180.7
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.2 mg
  • Total Carbs: 45.3 g
  • Dietary Fiber: 6.0 g
  • Protein: 2.4 g

View full nutritional breakdown of Daily Smoothie calories by ingredient


Introduction

Smoothie with no dairy adn easy to make Smoothie with no dairy adn easy to make
Number of Servings: 1

Ingredients

    Banana
    Frozen Strawberries (unsweetened)
    Frozen Blackberries (unsweetened)
    Orange Juice (optional)
    Splenda (optional for a sweet taste)
    Five ice cubes

Directions

In a blender add all ingrediants and blend until smooth.

Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user SNJCLARK.