Salmon Burgers
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 176.6
- Total Fat: 7.3 g
- Cholesterol: 49.9 mg
- Sodium: 177.5 mg
- Total Carbs: 7.3 g
- Dietary Fiber: 1.1 g
- Protein: 19.5 g
View full nutritional breakdown of Salmon Burgers calories by ingredient
Number of Servings: 5
Ingredients
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1 can pink slamon
1 egg white slightly beaten
1/2 cup each, chopped onion, finely chopped green pepper and fresh whole wheat bread crumbs
1 tbsp. lemon juice
1 tblsp grated lemon peel
1/2 tsp. rosemary, crushed
1/8 tsp. pepper
Directions
Drain salmon, flake. Combine ingredients. Mix well. Form into 4 or 5 patties. Pan-fry in small amount of vegetable oil until lightly browned on both sides. Serve on toasted hamburger buns. Top with favorite condiments. Makes 4 to 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user DIETNOT1.
Number of Servings: 5
Recipe submitted by SparkPeople user DIETNOT1.
Member Ratings For This Recipe
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NEMESIAS76
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BUTTONS973
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SYCAR1971