Frugurt
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 82.1
- Total Fat: 1.5 g
- Cholesterol: 4.9 mg
- Sodium: 57.7 mg
- Total Carbs: 13.4 g
- Dietary Fiber: 1.2 g
- Protein: 4.7 g
View full nutritional breakdown of Frugurt calories by ingredient
Introduction
A fruity yogurty snack fit for anytime of the day. A fruity yogurty snack fit for anytime of the day.Number of Servings: 6
Ingredients
-
6 strawberries (chopped into for pieces each)
2 cups of yogurt
1 sliced banana
Ingredients make 6 servings
Any sweet fruits you might have around your kitchen
You will also need 6 large muffin. Have 6 extra at hand.
Directions
*Chop fruit into small pieces
*Poor yogurt evenly among the 6 cups
*Put the fruit into the cups of yogurt
*Put a thin layer of yogurt on top of the fruit
*Put the fruit cups into the freezer
*Let freeze for about 1-2 hours or until frozen
*** If your muffin cups are getting soggy put the extra cups on the bottom.
Number of Servings: 6
Recipe submitted by SparkPeople user JASMINE567.
*Poor yogurt evenly among the 6 cups
*Put the fruit into the cups of yogurt
*Put a thin layer of yogurt on top of the fruit
*Put the fruit cups into the freezer
*Let freeze for about 1-2 hours or until frozen
*** If your muffin cups are getting soggy put the extra cups on the bottom.
Number of Servings: 6
Recipe submitted by SparkPeople user JASMINE567.