Arroz con Pollo
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 75.6
- Total Fat: 0.6 g
- Cholesterol: 7.7 mg
- Sodium: 267.9 mg
- Total Carbs: 12.2 g
- Dietary Fiber: 1.0 g
- Protein: 4.5 g
View full nutritional breakdown of Arroz con Pollo calories by ingredient
Number of Servings: 8
Ingredients
-
1.5 cup of brown rice
2 cooked chichen breast no skin no bone shereded
1/4 package frozen mixed vegetables
4 tbl of ketchup
2 tbl light soy sauce
1/4 cup cilatro
1 onion
1 tomato
Directions
cook rice acording to instructions on the box
saute garlic, onion and tomato add cilantro add ketchup soy sauce add shered chicken, and cooked veg stir and serve
Number of Servings: 8
Recipe submitted by SparkPeople user DIANAGOM.
saute garlic, onion and tomato add cilantro add ketchup soy sauce add shered chicken, and cooked veg stir and serve
Number of Servings: 8
Recipe submitted by SparkPeople user DIANAGOM.
