Healthy Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 144.1
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 96.5 mg
  • Total Carbs: 21.6 g
  • Dietary Fiber: 2.6 g
  • Protein: 7.3 g

View full nutritional breakdown of Healthy Smoothie calories by ingredient


Introduction

I have this for breakfast and it gives me most of my vitamins & minerals needed for the day! I have this for breakfast and it gives me most of my vitamins & minerals needed for the day!
Number of Servings: 1

Ingredients

    1 cup Vanilla Soymilk light
    5 (or more) frozen strawberries
    1 heaping Tablespoon of Splenda
    1 heaping Tablespoon All One Fruit Antioxidant Formula

Directions

in a blender add soy milk, splenda and all one powder and stir. Add frozen strawberries and blend.

Number of Servings: 1

Recipe submitted by SparkPeople user PATIROGERS.