Jill's Low Fat Taco Soup

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 115.1
  • Total Fat: 3.4 g
  • Cholesterol: 33.3 mg
  • Sodium: 710.8 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 1.6 g
  • Protein: 9.5 g

View full nutritional breakdown of Jill's Low Fat Taco Soup calories by ingredient



Number of Servings: 12

Ingredients

    Browned, Lean Ground Turkey
    Frozen White Corn
    Taco Seasoning Packet
    either black beans or red kidney beans (optional)
    2cans of diced tomatoes
    beef broth
    chopped onions

Directions

1 - Brown ground turkey
2 - Combine all ingredients in a soup pot
3 - Heat for approximatelyt 20-30 mintues

Serves approximately 12

Number of Servings: 12

Recipe submitted by SparkPeople user JWILSON30.