Italian Sandwich Stuffings

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 161.0
  • Total Fat: 11.9 g
  • Cholesterol: 17.8 mg
  • Sodium: 560.0 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 0.9 g
  • Protein: 7.9 g

View full nutritional breakdown of Italian Sandwich Stuffings calories by ingredient
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Great fillings to keep on hand for those tortilla wraps & pita pockets. Great fillings to keep on hand for those tortilla wraps & pita pockets.
Number of Servings: 3


    2 c. shredded romaine letttuce
    1 chopped plum tomato
    1/4 c. mozzarella shredded cheese, skim
    2 sl. deli turkey & 1 sl. deli ham or bacon bits


Prepare space & cutting board- shredd or purchase shredded lettuce, tomato, deli ham & turkey. Dice & chop ingredients into useable bits for tortilla roll ups or use in Pita pockets. Place all ingredients into bowl large enough to stir, add the Italian dressing & Mozzarella cheese. Toss well to coat ingredients & simply divide into equal portions to the tortillas or pita pockets.

Number of Servings: 3

Recipe submitted by SparkPeople user SHELLPRO.

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Member Ratings For This Recipe

  • Looks very tasty will try tomorrow. - 4/7/09

    Reply from SHELLPROOF (4/7/09)
    I & picky DH love this in a variety of low-cal dressing & choice of meats. Glad U like 2 try- supper for box lunches too.

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