Spinach egg white ciche

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 173.5
  • Total Fat: 7.3 g
  • Cholesterol: 56.1 mg
  • Sodium: 83.0 mg
  • Total Carbs: 3.0 g
  • Dietary Fiber: 1.1 g
  • Protein: 22.2 g

View full nutritional breakdown of Spinach egg white ciche calories by ingredient



Number of Servings: 6

Ingredients

    1lb. ground turkey
    i package of frozen chopped spinach
    12 egg whites

Directions



Number of Servings: 6

Recipe submitted by SparkPeople user TESS1913.