Curried Carrot – Ginger Soup

Curried Carrot – Ginger Soup
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 335.9
  • Total Fat: 29.0 g
  • Cholesterol: 97.7 mg
  • Sodium: 713.2 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 2.6 g
  • Protein: 6.7 g

View full nutritional breakdown of Curried Carrot – Ginger Soup calories by ingredient
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Introduction

A velvety, luxurious puree of fresh carrots and a rich, fragrant curry cream is accented by robust ginger and sweet cinnamon A velvety, luxurious puree of fresh carrots and a rich, fragrant curry cream is accented by robust ginger and sweet cinnamon
Number of Servings: 4

Ingredients

    2 tbsp unsalted butter
    2 tbsp flour
    ½ tbsp curry powder
    ½ tsp cinnamon
    1 tsp grated fresh ginger
    1 ½ cups chicken broth
    350 g carrots, grated
    1 cup heavy cream
    ½ tsp kosher salt (omit if salted butter)
    ¼ tsp black pepper

Directions

Melt butter over medium heat.
Stir in flour, curry powder, cinnamon and ginger.
Cook until fragrant and thick, 2 – 3 minutes.
Stir in chicken broth, followed by carrots, and bring to a simmer.
Cook, stirring often, 15 minutes, until slightly reduced.
Remove from heat.
Slowly stir in cream, salt (if using) and pepper.
Return to heat and warm through (do not let boil).

Number of Servings: 4

Recipe submitted by SparkPeople user JO_JO_BA.

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