Chicken Hawaii

3.5 of 5 (2)
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 155.7
  • Total Fat: 2.2 g
  • Cholesterol: 28.5 mg
  • Sodium: 598.2 mg
  • Total Carbs: 25.6 g
  • Dietary Fiber: 3.3 g
  • Protein: 10.2 g

View full nutritional breakdown of Chicken Hawaii calories by ingredient
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Number of Servings: 8


    Chicken Thigh, 4 thigh, bone and skin removed
    Green Beans (snap), 2 cup
    Zucchini, 3 cup, sliced
    Onions, raw, 3 medium (2-1/2


Steam green beans and zucchini until soft and reserve

Combine sauces, splenda, water, corn starch, ginger, vinegar and juice from pineapple in a bowl and reserve.

Sautee garlic, mushroms and onions in olive oil until soft

Cube chicken, add to onion mix above and cook completly

Add reserved sauce and vegetables and cook until the sauce thickens

Serve over 1/2 cup of rice

Number of Servings: 8

Recipe submitted by SparkPeople user HIKE_IT.

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Member Ratings For This Recipe

  • Very Good
    Very good!! I'm not fond of green beans, but other veggies can be substituted. - 3/15/07

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